Pillars for Performance
Do you wake up every morning feeling stressed and overwhelmed? Are you exhausted every night yet unable to shut off your thoughts about work? Does it feel like you’re stuck on a treadmill of endless deadlines and commitments?
If this sounds like you, you’re headed for burnout, decreasing your performance and compromising your health.
Now imagine yourself feeling strong, focused and balanced, moving through your day with efficiency, resilience and confidence.
These are the qualities of a true high performer. If you’re ready to step into your own highest potential, the Pillars for Performance group coaching program is for you.
While you may not be an athlete, you can prepare like one. In this program, you’ll learn how to master your physical, emotional, mental and spiritual energy to achieve your maximum potential using the same tools and tactics as world-class athletes.
This transformative coaching experience focuses on a science-backed model of high performance successfully used by elite athletes and high-level executives.
The Pillars for Performance program isn’t your typical group coaching. No dry lectures and abstract theories. Just real, actionable strategies and powerful conversations designed to create lasting transformation.
What You’ll Gain:
Proven, research-based tools you can use immediately.
A powerful network of like-minded female professionals to grow with.
Focused coaching both group and 1:1.
This six-week program consists of one hour weekly Zoom group coaching sessions. The program includes a one-on-one coaching session, resources and homework to deepen your learning, and a follow-up accountability meeting.