Meet and Discuss Goals

Ensuring we have a mutual connection, establishing trust, and discussing the coaching objectives are critical to the foundation of a successful coaching relationship. In this first meeting, we agree to the overall goals for our coaching engagement and discuss how you will measure your progress and success.


Coaching Sessions

Prior to each coaching session you will complete a questionnaire stating your progress and roadblocks since the last session. You will also share your specific goals and desired outcomes for this session.

When we meet, we first clarify your goals and why they’re important. Then, we set to work creating a plan that is realistic and sustainable for you.


Plan for the Future

At the end of our coaching engagement, we will reflect on your progress and the awareness you have gained throughout our sessions. We will discuss action steps for the future and a plan for how you intend to remain accountable to your goals.