Throughout my professional and athletic career, I’ve been blessed with coaches, mentors, friends and others who advised, motivated and celebrated me. I became a coach because I wanted to inspire this same personal growth in others.

I’m certified as a professional individual coach and a group coach through ICF (International Coaching Federation, the governing body of professional coaching.)

As an Executive Coach, I can help you create systems and habits that propel you towards your goals. Prioritizing every level of health is critical for reducing anxiety and stress, increasing your productivity and being happy at work and at home.

For most of my adult life, along with being a busy professional, I was also an elite triathlete. Over the course of 17 years, I travelled all over the world to compete, winning races and regularly finishing in the top five.

I finished in the top-ten Americans at the World Triathlon Championship twice; was named by USA Triathlon as an All-American six times and was the Oklahoma State Triathlon Champion five times.

Juggling a full-time job and getting in the many hours of training required to compete at a high level demanded enormous discipline and structure. I can help you build a framework for yourself that leads to success in your own life.

Other Professional Experience

Before embarking on a coaching career, I founded Spark!, a marketing firm for entrepreneurs and small business owners.

Prior to that, I worked at several large branding firms in public relations, new business development, project management, content development, and copywriting. Also, spending over a decade in magazine advertising gave me a deep experience in sales and client relations.

Let’s work together so you can live the life you want. Give me a call at 918.519.5709 or send me an email at Amanda@Sparktulsa.com.